START FROM WITHIN

Most people who go on these extreme diets to shed those unwanted pounds inevitably fail for one powerful reason they have STINKING THINKING. If your mind is not in gear then your body will not follow as your mind will sabotage your progress every single time leaving you low and depressed another failed attempt at getting back to looking good being able to fit into those tight jeans. I equate the mind as a beautiful garden full of shrubs and flowers and if you focus on having your mind in that state you will not allow any weeds to go and take root in your garden. IMAGINE your mind as follows:

What a beautiful peaceful picture a place to sit down and relax and if you picture your mind as this wonderful place then it is a good place to start transforming your life. If your state of mind is like this beautiful garden then making outwardly changes will be a lot easier as you are in the right state of mind.

Now picture this:

This is an entirely different image and here is the garden where weeds were allowed to flourish and prosper and unfortunately some peoples mind are in this state I call it STINKING THINKING and if your inward state is in such a mess how can you start to TRANSORM your life as your inward state will sabotage your progress.

OVER THE COMING WEEKS I AM GOING TO SHARE  MY THOUGHTS ON HOW I AM GOING ABOUT TRANSFORMING MY LIFE starting with state of mind.

I hope you join me.

Willie Carey